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  • When and How to Wear A Weightlifting Belt? (4 Must-know Things)

    by RITFIT manage on 0 comments
    When and How to Wear A Weightlifting Belt? (4 Must-know Things)
    Motor and motion patterns are altered by wearing a belt, thus increasing the risk for injury when the belt is not worn.What’s more is that those who are injured actually risk a more severe injury when using a belt!So,Β when and how to wear a weightlifting belt? Here is some thing you must know before using it.
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