Sosie Siemon is a mother of two. Trained for the last 6 years heavy lifting mostly, she has been working out for the past 15 years, maintaining a healthy lifestyle. RitFit has been collaborating with Sosie and creating amazing workout content since February 2021. The opportunity are endless on the new product RitFit Squat Rack, and Sosie keeps adding other RitFit fitness equipment to her rack posts, like Olympic barbell, weight bench, aerobic stepper, plyo box, medicine ball and resistance bands. Always finding ways to challenge herself in these solid strength training videos, Sosie is a true inspiration and her creativity is off the charts.
SOSIE'S FITNESS JOURNEY
Functional training, speed & agility training as well as mobility work are her favorites. Featured in many educational pages such as Kettlebell Kings, Xceler8, Sanddunes, etc, Sosie is spreading her powerful energy to more and more audience.
Thanks to the study in NASM and Bio Chemistry, the education maximizes her skills, ability and knowledge in fitness to help others excel beyond ordinary expectations. Besides, Sosie speaks 3 fluent languages, Arabic, Armenian and English. Healthy, intelligent and beautiful... inside and out.