Versatile Strength Training
Our hex trap bar is ideal for beginners in the power-lifting world! With a hex trap bar deadlift, you can naturally rise and extend the hips through to a safer vertical position. It's perfect to increase leg, hip, and back strength while minimizing pressure on the lower back. This is also an excellent tool for rehabilitation and performing shrugs, squats, Farmer’s walks, and bent-over rows. If you're into free weights, and you do deadlifts as part of your workout routine, this hex trap bar is a nice addition to your weight lifting equipment.