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The use of the safety squat bar, a.k.a. Yoke bar, has grown in popularity over the last few years, mainly from the inclusion of split squats and hand-supported exercises. Using a safety squat bar is known to increase your maximum working weight when compared to the traditional back squat. Benefits like torso positioning and the comfort of the padding make the bar an attractive option.
RitFit Safety Squat Bar is suitable for standard 50MM Olympic weight plates and discs. Constructed with heavy-duty solid steel, its maximum weight capacity is 700lbs. Coated with foam pad of 1'' thickness, it gives a safe but also comfortable support on the shoulder. This bar is a safer option for intense squat progressions or maximum load lifts. It helps to maintain correct forms and techniques during squat workouts. Plus, it reduces strain and alleviates pressure on shoulders and wrists. You can increase your motion range and load up your posterior chain without risking injury to your shoulders using our Safety Squat Bar.