Q: Is the RitFit Adjustable Bench spring-loaded?
A: Yes it is! Loosely screw in the knob as shown below, the bench will enter spring loaded mode so you don't have to screw in and unscrew to adjust the bench every time you wish to use a different angle. Simply pull the knob out and you will be able to slide the back and seat pad and adjust the angle.
Loosely screw in the knob to enter a spring-loaded mode
Pull the adjustable knob out to adjust the bench angle
Q: How to prepare the bench for the maximum weight capacity?
A: The bench becomes more stable as the adjustable knob was screwed all the way in.
The adjustable bench becomes more stable once the knob screws all the way in
Q: What is the oval hole under the back seat of the bench?
A: The oval hole is designed to place your ball-head pin when you fold the bench up for storage.
Q：Why my bench is not flat, the back pad hangs lower than the seat pad?
A: When you assemble your bench, you need to insert the ball-head pin into the pin socket to stabilize the bench. It is possible that you didn't insert the ball-head pin into the pin socket.
Make sure the ball-headed pin is inserted into the pin socket
Insert the ball-head pin into the pin socket