
Home Gym Cleaning Guide: How to Maintain & Disinfect Your Equipment
Keep your home gym spotless and equipment lasting longer with this step-by-step cleaning guide. Learn daily, weekly, and deep-cleaning routines for a hygienic workout space.

Defying Limits: Kendra Herber’s Inspiring Fitness Journey with RitFit
Discover how Paralympic athlete Kendra Herber overcame challenges to become an elite triathlete and Team USA member. Learn how she integrates the RitFit M1 Smith Machine into her training, balancin...

RitFit BWB02 Review: The Ultimate Adjustable Weight Bench for Home Gyms
Discover why the RitFit BWB02 adjustable bench is a must-have for home gyms. With unmatched stability, 22+ position settings, and a 2000-lb capacity, this bench unlocks endless workout possibilitie...

10 Tips to Keep Your Garage Gym Cool During Summer Workouts
Struggling with a sweltering garage gym? Discover 10 practical tips from ventilation upgrades to smart scheduling to keep your workouts comfortable and effective all summer long.

Noelle Benepe x RitFit: Empowering Women's Strength Training at Home
Certified coach and mom Noelle Benepe partners with RitFit to make strength training accessible for women. Discover her favorite RitFit equipment and killer leg day workout using the Buffalo Smith ...

Memorial Day Murph Workout: How to Prepare & Honor Fallen Heroes
The Murph Workout is a challenging Memorial Day tradition honoring fallen soldiers. Learn how to prepare, modify, and conquer this heroic workout with essential home gym equipment and training tips.

Leg Press vs Squat Rack: Picking the Perfect Leg-Day Powerhouse
Leg press or squat rack—which delivers the biggest bang for your lower-body workouts? Compare load capacity, exercise variety, price, safety, and space to decide which machine (or both) deserves a ...

Smith Machine vs Power Rack: Choosing Your Home Gym Centerpiece
Debating Smith Machine vs Power Rack for your home gym? We compare price, functionality, safety, and beginner-friendliness so you can select the ultimate centerpiece and start training with confide...

Top 10 Must-Do Smith Machine Exercises for Full-Body Gains
Explore the top 10 Smith Machine exercises for a comprehensive full-body workout. From squats and deadlifts to bench presses and shoulder rows, discover how this versatile equipment can enhance you...