Adjustable Foldable Weight Bench 1.0 | RitFit Strength Training

Sale price $159.99 Regular price $189.99

Shipping calculated at checkout.


Safety Comes First: Wobble-Free Steel Frame 
With safety being one of our top concerns, we construct our adjustable bench with a solid steel frame that can hold weight up to 510 lbs. The steel frame adopts triangular and bolt-together structures that exhibit perfect stability and safety across various bench workouts—unlike other adjustable benches with shaky legs—so no worry about tipping over on it!

Awesome Functionality: Versatile Bench Positions
With 5 back adjustments and 4 seat adjustments (that’s up to 20 combinations), you can adjust the bench into inclining, declining, or flat positions. Our bench will take care of the essentials you need in weight training and muscle building. You can perform a myriad of different exercises, to name a few: you can do dumbbell press, crunches, hops, step-ups, curl-ups, and so many more.

High Comfort Level: Foam-Filled Leather Pads
We also care about the comfort level of our equipment. Therefore, the seat pad and back pad features soft leather filled with dense foam padding. The leather is gentle on your bare skin even when repeatedly rubs against it; meanwhile, the foam comfortably supports your body even under a hard press. 

Non-Slip Design: Adjustable Anti-Slip Foam Rollers
No worry about slipping on the pads either! Our adjustable bench includes a set of foam foot pad rollers for you to anchor your ankles underneath, such that you will not slide on/down the bench during your workouts! You can also push them inward if you ever feel they get in your way.    

Other Benefits: Easy Assembly, Storage and Portability
With explicit instruction coming in the package, it only takes a quick fifteen minutes to assemble our bench. We also provide a detailed instruction video to help you visualize the process. Also, our locking mechanism makes easy any change to the bench position: simply pull the knobs and slide them up or down, and they shall automatically lock the pads at your wanted angle.

For storage, you just need a few seconds to fold our adjustable bench, and then you can store it in a closet, slide it under a bed. You may even carry it in the car trunk as a portable piece of gym equipment wherever you go!

Bonus: Unique Workout Poster
With every purchase, Ritfit provides you with our unique workout poster detailing 36 bench exercise instructions to help you maximize the use of this equipment! 



RitFit adjustable weight bench With 20 combinations of seat and back-rest positions to choose from, this versatile bench can adapt to multiple training purposes, improving your workout efficiency. You can customize its setting movements for flat and inclined bench press with dumbbells, crunches, hops, step-ups among other weight lifting and body weights training. This is an ideal full-body home workout equipment for elite athletes and also beginners.


Made with a durable steel frame that guarantees solid construction with 12-inch wide contoured foam pads, RitFit Adjustable Weight Bench provides an optimal amount of support and comfort to get the most out of your workouts. It is perfect for home-gym with minimal assembly steps and can be easily folded to stand on a wall or to store in a closet. A workout poster detailing 36 bench exercise instructions is included in the package, helping you to build a better physique at home.



  • Color: Black
  • Pad Width: 12''
  • Height: 9''- 45.5'' (17'' When folded)
  • Length: 48.8'' (33.5'' When folded)
  • Product Weight: 37 lbs
  • Load Capacity: 510 lbs
  • Seat Positions: 4 adjustments
  • Back Positions: 5 adjustments from flat to 90 degrees upright
  • Warranty: 3 Year Warranty on the frame, 30 Day Warranty on the upholstery

*Bench press with heavy barbell weight is not recommended.


    Please note that we are doing our best to provide the most updated information as we can regarding Lead Times & Shipping Delays. Keep in mind however that these Lead Times & Shipping Delays are changing constantly. Our Lead Times and Shipping Delay Time Frames are ESTIMATED these Lead Times & Delays will change. You may receive your order sooner then expected or you may recieve your order Later then Expected. At this time due to increased inquiries and short staff we are asking for patience. If you are contacting us regarding an order you have already placed or contacting us regarding an order you would like to place please allow 24 hours for a response. 

    Note that all Manufacturers - Warehouses - Fulfillment Centers assocaited with Fitness Equipment are extremely busy and very far behind in regards to shipping orders. Everyone is doing they best they can. Information - Lead Times - Inventory are changing constantly. Every order we receive is submitted for shipping. Every single one. Whether it is submitted for shipping from our own warehouse or submitted for shipping to a Manufacturer Fulfillment center. The faster you place your order the faster you get entered into the que for shipping. 


    Shipment processing time

    All orders are processed within 2-3 business days. Orders are not shipped or delivered on weekends or holidays.

    If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery. If there will be a significant delay in shipment of your order, we will contact you via email or telephone.

    Shipping Location

    We ship within United States only excluding Alaska, Hawaii, US Virgin Islands, Puerto Rico, Guam, military and air force bases. 

    Shipment confirmation & Order tracking

    You will receive a Shipment Confirmation email once your order has shipped containing your tracking number(s). The tracking number will be active within 24 hours.

    FedEx ETA Updates

    If you receive a shipping notification with a FedEx ETA, please notice that the FedEx system automatically generate the tracking number with an ETA as soon as the order is processed. However, after they receive the shipment information, there will be update and modification on the delivery schedule. Please notice that the latest update on the FedEx shall prevail.

    Customs, Duties and Taxes

    RitFit is not responsible for any customs and taxes applied to your order. All fees imposed during or after shipping are the responsibility of the customer (tariffs, taxes, etc.).


    In regards to the chaotic delivery during pandemic, please save all the packing materials including the labels marked on the box. Please describe your problem and attach some photos of the package and item to: with subject: [Order Number]_Damage Report_[Products].  This will help our supporting team to process the refund or reship procedures.

    International Shipping Policy

    We currently do not ship outside the U.S.


    Customer Reviews

    Based on 76 reviews
    Made Where?

    So where is this adjustable, foldable weight bench 1.0 for $159 made, country please?!


    This bench is the perfect fit for my small makeshift home gym.

    Thanks, Kerri ! I'm so glad you chose RitFit to fulfill your fitness needs :)

    Happy With Purchase

    I've only had the bench two days, but am very happy so far with the purchase. The bench is a solid, and offers many different options. Folds up quickly as well. Recommended.

    I'm glad you found us, Clint , and that we could exceed your expectations!

    Just Great, All Around

    I got this bench only a few weeks ago and I already love it so so much. There are endless exercise possibilities and it comes with it’s own workout guide that I’ve found super helpful so far. Not a lot of brands/companies provide that guide so I was very pleased to find the assistance. When folded up it’s a little bulkier than I would have like - storage purpose wise. But, I guess since I’m finding it a little harder to store, that’s just more motivation to use it :)

    Would absolutely recommend. It arrived SO quickly too!

    Perfect! That's everything we want to provide in a Synergee Experience! Thank you, Josephine :)

    Perfect Bench, Perfect Price

    Good quality, fast shipping.

    Cheers, Ebony ! Thanks so much :)