15 Best Gyms in Dallas You Should Try 2023

Written by RitFit@USA

If you're looking for a good workout, Dallas has no shortage of gyms. From large chains to boutique studios, there's a fitness option for everyone.

Here are our picks for the 15 best gyms in Dallas, TX (in no particular order).

15 Best Gyms in Dallas

Fitness Connection
HOTWORX
Recess Fitness Club
PARADIGM
Trophy Fitness
Equinox
NXT Rep Fitness
John Reed Fitness
Life Time
East Dallas CrossFit
Mvement
Anytime Fitness
Orangetheory Fitness
Real Steel Gym
Rise Nation

1. Fitness Connection

They have over 40 sites in three different states, and their number continues to increase. The typical 10-dollar gym doesn't compare in value to what our clubs have to offer.

The majority of sites are over an astounding 60,000 square feet in size and include a Kids Club, premium studio spaces, basketball courts, and a variety of other amenities.

The cardio and strength training equipment is of the highest quality. However, the WHY behind the offerings is just as vital as the WHAT they provide.

They have a firm conviction that everything in their gyms should improve the lives of its members by delivering the level of quality and convenience they should expect from them -and at a price that is within their financial means.

Fitness Connection

Location
2550 W Red Bird Ln Dallas, TX 75237
Membership
$10 per month
Gym Hours
Monday to Friday, 8 AM – 6 PM CST.
Phone Number
800-922-7898
Website
https://fitnessconnection.com/

2. HOTWORX

Members of HOTWORX get unrestricted access to a wide selection of infrared sauna exercises that can be led almost at any time of day or night.

Their members can attain their fitness objectives by participating in 3D Training, which is an effective mix of exercise, heat, and infrared radiation.

Members of HOTWORX have access to a space called the FX Zone (which stands for the Functional Exercise Zone) to make the most of their time before, after, or in between their infrared training sessions.

Any combination of functional training exercises and routines may be performed using the available equipment, which includes ropes, weights, bands, and more.

Location
103 Whistlestop Way Fairview, TX 75069
Membership
Sweat Everywhere Unlimited Use $79 / month
Sweat Here Phase $49 / month
Gym Hours
Monday-Thursday 11 am - 8 pm
Friday 9 am - 6 pm
Saturday 11 am - 4 pm
Phone Number
(903) 990-8860
Website
https://www.hotworx.net

HOTWORX

3. Recess Fitness Club

Recess Fitness Club offers its members access to a variety of strength training, cardio, and other fitness classes designed with their needs in mind.

They offer both group and private training sessions for members who are looking to take their fitness goals to the next level.

Members at Recess Fitness Club can enjoy the use of the state-of-the-art equipment in their facility, as well as access to a wide range of group classes that include barre, power yoga, circuit training, Pilates, and more.

Located in Dallas, Recess Fitness Club is committed to helping its members achieve their fitness goals with an approach that is tailored to each individual's needs and goals.

Recess Fitness Club

Location
5706 E Mockingbird #310 Dallas, TX 75206
Membership
Trial Pass $1 per month
Annual Membership $69 per month
6 Month Membership $89 per month
Gym Hours
Monday to Friday (9 AM to 10 PM)
Saturday and Sunday (7 AM to 6 PM)
Phone Number
214-301-5702
Website
https://recessdallas.com/

4. PARADIGM

The idea of being in shape has gotten a terrible name for several reasons, including the extremes of spending hours in the gym and gazing at a dull plate of dry chicken and vegetables.

The goal of the PARADIGM program is to educate people on the need to adopt healthy routines and keep them permanent to achieve personal fulfillment and physical well-being.

Extremes only lead to stress; you must have balance to have a happy and healthy body. A variety of courses, including weight training, primal movements, intense cardio bursts, and high-intensity interval training, will be available.

Lessons will last between 30 and 45 minutes, giving you plenty of time to focus on "you." No one has the time or motivation to spend two hours at the gym nowadays.

Location
5815 Live Oak Unit 104 Dallas, TX 75214
Membership
PlatinumPro $169.00/mo
PlatinumElite $89.00/mo
Diamond Executive $1,899.00
Gym Hours
Monday to Thursday, 5:30 AM - 10:00 PM
Friday to Sunday 8:00 AM - 6:00 PM
Phone Number
(469) 619-1159
Website
https://paradigmgyms.com/

PARADIGM

5. Trophy Fitness

At the intersection of Vine Street and Howell Street, about one block west of McKinney Avenue lies the building that houses Trophy Fitness Uptown.

Ample free parking is available on the streets and in the garage for up to two hours at Trophy Fitness. It is equipped with state-of-the-art machines from FreeMotion and Rogue, cardio machines from Precor with individual TVs, and a wide selection of functional training apparatus.

Trophy Uptown caters to its client's specific fitness requirements with its Training and Large Group Training services. Check out the calendar for Uptown classes, read about Hypervolt Recovery, and peruse the Personal Training offerings!

Trophy Fitness

Location
2812 Vine Street S-300 Dallas, Texas 75204
Membership
TrophyEssential $79/ month
TrophyStudio Starting at $119/ month
Personal Training Starting at $489/ month
Gym Hours
Mon - Thur: 5 AM – 10 PM
Friday: 5 AM – 9 PM
Saturday: 8AM – 6 PM
Sunday: 9 AM – 5 PM
Phone Number
(214) 999 2826
Website
https://trophyfitness.com/

6. Equinox

Looking to get in shape? Equinox is the perfect place to start. With an exclusive offer for new members, you'll enjoy a complimentary fitness assessment, Personal Training or Virtual Personal Training session, and one-on-one Studio Pilates or Virtual Mat Pilates session.

Plus, you'll get 15% off your first purchase at The Shop. So what are you waiting for? Join Equinox today and start achieving your fitness goals!

Location
4023 Oak Lawn Avenue Dallas, TX 75219
Membership
Typically, the first payment ranges from $200 to $300. Then, $168 for single-club access and $230 for multi-club access.
Gym Hours
Monday to Thursday (5 AM to 10 PM)
Friday to Sunday (5 AM to 9 PM)
Phone Number
(214) 443-9009
Website
https://www.equinox.com/

Equinox

7. NXT Rep Fitness

The health benefits of physical activity are common knowledge at this point. But at NXT REP FITNESS, a gym in Dallas, TX, makes it a point to keep things light and entertaining.

They will work with you to develop a fitness regimen that complements your lifestyle and helps you achieve your individual objectives. Jon Doe established the company in the year 2000 with the goal of creating a fitness center that welcomes people of all ages and fitness levels

NXT Rep Fitness

Location
2600 W Mockingbird Ln Dallas, TX 75235
Membership
Single-person membership with a $65 initial charge followed by a monthly $30 Two-person membership with a $95 beginning charge followed by a monthly charge of $50
Gym Hours
Monday - Thursday 9 AM - 6 PM
Frday: 9 AM - 4:30 PM
Saturday: 9 AM - 1 PM
Phone Number
(214) 353-7525
Website
https://www.nxtrepfitness.com/

8. John Reed Fitness

A workout with John Reed is unlike any other you've had before. This facility on Liverpool Street is John Reed's first location in the United Kingdom.

A place that will inspire you while also providing a retreat from the chaos of the city. It is a dream come true to have state-of-the-art training equipment combined with one-of-a-kind design elements.

Location
8335 Westchester Drive, Suite 40, Dallas, TX 75225
Membership
Monthly $120 and Annual Membership $100
Gym Hours
Monday – Sunday (5 AM – 12 AM)
Phone Number
(214) 296-5050
Website
https://us.johnreed.fitness/

John Reed Fitness

9. Life Time

Since it first opened its doors close to 30 years ago, Life Time has developed into something that cannot be compared to anything else. Today, it is a community that is continuously expanding and has outlined a fresh way to move forward.

Where physical well-being, intellectual growth, and meaningful connections are prioritized. Where Life Time energy is directed to be used for the greater good. And the place where our daily lives are driven by purpose.

Life Time

Location
5910 N Central Expy, Dallas, TX 75206
Membership
Monthly Membership ($179 per month)
One day membership $50
Gym Hours
Monday to Friday (5:00 AM - 11:00 PM)
Saturday/ Sunday (6:00 AM - 9:00 PM)
Phone Number
(214) 624-5800
Website
https://www.lifetime.life/

10. East Dallas CrossFit

East Dallas CrossFit is one of the best gym in Dallas, TX and is of the opinion that the most effective strategy to be ready for anything and everything is not to focus on getting stronger but rather on becoming more specialized in your functional fitness and getting as fit as possible overall.

CrossFit achieves this objective by isolating and focusing on the most important motions.

According to CrossFit, health and fitness may be defined as the combination of "constantly diversified functional activities" performed at "high intensity" in a communal setting.

You will work your rear end off at CrossFit, where you will be assisted in attempting rigorous and diverse exercises by some of the most qualified experts you will ever have the pleasure of meeting.

Location
7230 Gaston Ave Dallas, TX 75214
Membership
Group Prep Course $150
Private Prep Course $200
Gym Hours
Different slots available
Phone Number
(214) 326 0776
Website
https://eastdallascrossfit.com/

East Dallas CrossFit

11. Mvement

Mvement gym offers clients in Dallas the most original and forward-thinking workout experience possible. "Mvment of comprehensive wellbeing in mind, community, and body" is the goal that Mvment is working toward this as part of its purpose. They have the conviction that by fostering health in all aspects of life, they are making a beneficial contribution to the community as a whole as well as to future generations.

In addition to this, they have established a House of Health that is dedicated to a particular cause and welcomes a number of different types of workouts and training styles. The environment is holistic and luxurious, and it features a juice bar, coffee shop, clothing boutique, and supplement shop. Childcare and an on-site spa are also well-known facilities that are included at Movement.

Mvement

Location
7560 Greenville Ave, Dallas, TX 75231
Membership
3 Month Contract $179 per month
12 Month Contract $169 per month
Gym Hours
Monday to Thursday 5:30 AM to 9 PM
Friday 5:30 AM to 7 PM
Saturday 8 AM to 2 PM
Sunday 9 AM to 12 PM
Phone Number
(214) 214 6831
Website
https://mvement.com/

12. Anytime Fitness

What makes Anytime Fitness special isn’t the weight rack or the treadmills - of course, they have those things, but what sets them apart from other gyms is the people inside. Anytime Fitness’ goal is to help you tackle anything that stands in the way of a healthier you together.

They know fitness journeys don’t follow a straight line, and the coaches are fluent in helping you get back on track after detours. They are ready to meet you where you’re at, build a customized plan that works for you and keep you feeling motivated, strong, and confident.

Location
611 N Bishop Ave, Dallas, TX 75208
Membership
6 Month Plan for $540.17
12 Month Plan for $32.50
24 Month Plan for $29.50
Gym Hours
Monday to Saturday 12 PM to 7 PM
Phone Number
(214) 948 6161
Website
https://www.anytimefitness.com/

Anytime Fitness

13. Orangetheory Fitness

Orangetheory is a kind of group exercise that targets the whole body. It combines scientific principles, expert coaching, and cutting-edge technology to provide optimum benefits from the inside out.

It is meant to rev up your metabolism in order to get more results, more confidence, and more caloric afterburn, all of which will ultimately bring you more life. Because the effort you put in here at our workshop will go a long way toward determining how things turn out for you in the real world.

Orangetheory Fitness

Location
18101 Preston Rd #105, Dallas, TX 75252
Membership
Orange Premier: Unlimited classes
Orange Elite: 8 classes/month
Orange Basic: 4 classes/month
Class Packages: 10/20/30 Classes
Gym Hours
Flexible
Phone Number
(972) 244 4111
Website
https://www.orangetheory.com/

14. Real Steel Gym

Real Steel Gym is a fitness facility located in Oak Cliff, Dallas, Texas, that is owned and run by a family. This is the first and only free-weight gym in the Oak Cliff area, and it features 3500 square feet of free-weight equipment.

These include three sets of dumbbells ranging in weight from 5 to 150 pounds, benches, incline benches, barbells, power squats, power deadlifts, iron plates, and many circuit machines to provide a complete bodybuilding experience.

It is an invitation-only facility at Real Steel Gym, which means that no one may use the facility unless they have been requested to do so either by the gym itself or by an existing member of the gym.

Real Steel Gym is privately owned gym in Dallas, TX and has a limited number of memberships available. They provide a much higher level of privacy as well as individual attention. Their fitness facilities offer a significant portion of the same apparatus that is found in other fitness centers or gyms, but we may restrict the number of customers, which results in less time spent waiting in line.

Location
4570 Brass Way, Dallas, TX 75236
Membership
$40 monthly
Gym Hours
24/7
Website
http://www.realsteelgym.com/

Real Steel Gym

15. Rise Nation

Rise Nation is a well-known gym in Dallas, TX for providing exercises that are both effective and safe.

They have also been effective in assisting a large number of customers who have suffered from past injuries. Rise Nation has been going higher, helping people, and pleasing them with good outcomes while taking very little risk.

Climbing at Rise Nation is a natural experience for climbers since the climbing action is one that the human body has evolved to do. By rising, you may realign your spine and work all of the main muscles in your body without experiencing any impact.

The inborn Movement is what makes this exercise exceptional in terms of its impact, difficulty, and overall satisfaction. You may find the instructions for Rise Nation studios to be unexpected.

Your training is coordinated with the custom-lit geometric ceiling installations that are above you, and those loudspeakers assist you in ascending to the rhythm.

Rise Nation

Location
4640 McKinney Ave #140, Dallas, TX 75205
Membership
Learn To Climb - 3 Classes for $30.00
1 Drop-In Class $24.00
5 Classes $110.00
10 Classes $200.00
20 Classes $360.00
Gym Hours
Different slots available
Phone Number
(469) 904 2150
Website
https://rise-nation.com/dallas/

Conclusion

We hope you enjoyed our list of the 15 best gyms in Dallas, TX. We think there are a lot of great options for working out, no matter what your budget or goals are. Do you have a favorite gym in Dallas that we didn't mention? Let us know in the comments!