• How to Do the Turkish Get-up: Form, Benefits, & Muscles Worked

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    How to Do the Turkish Get-up: Form, Benefits, & Muscles Worked
    The Turkish get-up is a compound exercise targeting several muscles simultaneously, requiring you to lift yourself from the ground to a standing position. This article will detail the Turkish get-up about its proper form, benefits, muscles worked, common mistakes to avoid, different variations and alternatives.
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