The NWB-800 adjustable FID bench is a lightweight and versatile piece of equipment perfect for full-body workouts. With its adjustable design, it allows for targeted exercises for arms, abs, glutes, and legs, making it an essential addition to any home gym.

With 3 seat and 6 back adjustment positions, the adjustable FID bench caters to diverse workout needs. Its space-saving design folds easily for storage in small areas. Constructed from high-quality steel, it ensures durability and rust resistance for long-lasting use.

The adjustable FID bench is mostly preinstalled, there are only foot stabilizers and bolt needs to be assembled. The whole assembling process would not take you more than 5 minutes. For storage, you just pull out the knob, fold the FID bench, and put it wherever you want.

The design of ladder adjustment makes the FID bench easy to adjust, you just pull the support bar, adjust it to the place which fits yourself and all is done. The FID bench features 3 seat positions and 6 back positions, which allows you to exercise more freely and comfortably.

The adjustable FID bench features high-density foam cushions and smooth leather, providing a comfortable exercise experience. The anti-slip rubber foot tubes guarantee the mainframe from shaking or moving when doing strenuous exercises.

Made of heavy-duty steel, the adjustable FID bench has good stability and a load-bearing capacity of up to 800lbs. There is a set of foam foot pad rollers for you to anchor your ankles underneath, such that you will not slide on/down the bench during your workouts.