15 Best Gyms in San Francisco You Should Be Working Out In - 2023

Written by RitFit@USA

Spending time on a treadmill may seem inappropriate when you can run across the Golden Gate. But gyms in San Francisco can put outdoor workouts to shame. With state-of-the-art equipment, expert trainers, and innovative workouts, you can amp up your fitness game in these gyms.

Whether you want a well-stocked weight room, cardio or yoga studio, a dreamy massage suite, or an Olympic-sized pool, Bay area gyms have something for everyone. These local gyms are well-equipped to pump up your fitness routine with boot camps, circuit-training programs, climbing, biking, and whatnot.

Below is a list of top San Francisco gyms with futuristic facilities and qualified trainers (in no particular order).

15 Best Gyms in San Francisco

1. DIAKADI
2. Hit Fit SF
3. Bay Club
4. Perform for Life
5. Live Fit Gym
6. StudioMix
7. Mission Cliffs
8. 3rd Street Boxing Gym
9. Tribe Fitness and Yoga
10. Body Mechanix Coaching
11. Accelerate Sports
12. 17th Street Athletic Club
13. Sunset Gym
14. LuxFit SF
15. Custom Fit Personal Training & Nutrition

1. DIAKADI

The SF fitness scene is incomplete without mentioning DIAKADI. Having the best personal trainers and being the best gym in San Francisco for 16 years is no ordinary feat. This training facility provides access to trailblazing equipment and the expertise of vetted professionals. Plus, you can use the facilities on your own.

It's a well-equipped gym, so you don’t have to wait for a machine or training supplies to be free. DIAKADI is a pro training facility for weight loss and strength performance combined with holistic living. By focusing on nutrition along with exercise, trainers develop individualistic plans to help you out. They also explain why you’re doing a particular routine and what will be its physiological impact.

DIAKADI

Location
290 Division St. #200, San Francisco, CA 94103
Membership
Training Access Pass: $41/month
Performance Pass: $89/month
VIP Service: $120
Gym Hours
Mon – Thu: 6am – 7pm
Fri: 6am – 5pm
Sat: 8am – 12pm
Sun: Closed
Phone Number
(415) 863-4922
Website
www.diakadi.life

2. Hit Fit SF

Hit Fit SF is one of the best gyms in San Francisco, primarily focusing on boxing. Founded in 2003, this circuit-training gym has gathered quite a number of regulars. Simon Redmond – the founder, offers a popular 4-week boot camp that blends elements of boxing with circuit training, cardio, and strength performance. Whether you want to go pro or not, you’ll learn fundamental boxing skills from real competitors.

It’s a 5000-square-foot space lined with TRX stations, heavy bags, slam balls, climbing ropes, dip bars, dumbbells, kettlebells, and more. You can train in a group or on your own. Plus, you get access to changing rooms, showers, free towels, and indoor bike parking.

Location
Nob Hill: 1150 Sutter St., San Francisco, CA 94109
Mission: 2345 Harrison St., San Francisco, CA 94110
Membership
$259/month
$219/12 month
Gym Hours
Nob Hill: Mon, Tues, Thurs, Fri: 7am – 11am Mon – Thu: 4pm – 8pm Fri: 4pm – 7pm Sat: 8pm – 12pm
Mission: Mon, Tues, Thurs, Fri: 7am – 1pm Mon – Thu: 4pm – 8pm Fri: 4pm – 7pm Sat: 8:30am – 12:30pm
Phone Number
(415) 440-8269
Website
www.hitfitsf.com

Hit Fit SF

3. Bay Club

Originally opened in 1977, the Bay Club is one of the pioneers of the Bay area gyms. It enjoys the status of being the first co-ed Club in the country. Although it has been around for decades, its equipment and facilities aren’t outdated. The entire 11000-square-foot training center is equipped with futuristic apparatus.

Packed with a weight room, two cardio rooms, squash, racquetball, pickleball, and basketball courts, and two heated pools, this gym has everything you could ask for. The gym offers group classes as well as one-on-one training. Plus, you can enjoy perks like child care, free shuttles, and an in-house spa.

Bay Club

Location
150 Greenwich Street, San Francisco, CA 94111
Membership
Shared Membership: starting at $255/month
Club West+: starting at $345/month
Gym Hours
Sun: 7am – 7pm Mon: 5am – 10pm Tue: 5am – 10pm Wed: 5am – 10pm Thu: 5am – 10pm Fri: 5am – 9pm Sat: 7am – 7pm
Phone Number
(415) 433-2200
Website
www.bayclubs.com

4. Perform for Life

Run by a husband-wife duo, Perform for Life (otherwise referred to as P4L) is a one-stop shop for those who want to improve their psychological performance along with physical strength. The movement specialists at P4L work together with mindset coaches to tailor a plan for your wellness journey.

Besides fitness training, P4L trains novice and pro golfers as well as professional runners. You can also get chiropractic care and practice mental skills with a mental coach. Whether you’re looking for one-on-one training or small group classes, this gym and wellness center has you covered. This facility is also equipped with showers and dressing rooms. You also have access to complimentary towels and free coffee/tea.

Location
Hayes Valley: 61 Gough St., San Francisco, CA 94102
FiDi: 650 Mission St., San Francisco, CA 94105
Membership
Drop-in class: $35
Unlimited membership: $200/month
Gym Hours
Mon – Fri: 6pm – 9pm
Sat – Sun: 8am – 2pm
Phone Number
(415) 226 - 9377
Website
www.performforlifesf.com

Perform for Life

5. Live Fit Gym

The Live Fit Gym is perfect for those not interested in expensive membership fees. You can access all advanced machines and yoga classes at a reasonable monthly charge. Since it operates in eight locations throughout San Francisco, you can easily find a branch nearby. Plus, all locations are well-stocked with TRX, cable systems, rowers, dumbbells, bikes, and more.

As far as services are concerned, Live Fit Gym offers group and personal training, yoga, massage therapy, chiropractic care, acupuncture, and facials. The gym also runs a popular 8-week to wellness program, a complete package to look and feel your best in just 8 weeks.

Live Fit Gym

Location
The Castro, Fairmont Hotel, Hayes Valley, Mission, Cole Valley, Inner Richmond, Polk Street, Bush Street
Membership
Monthly memberships: starting at $107/month
Gym Hours
Vary in each location
Phone Number
The Castro: (415) 655-3395, Fairmont Hotel: (415) 834-1010, Hayes Valley: (415) 525-4364, Mission: (415) 641-4200, Cole Valley: (415) 682-4201, Inner Richmond: (415) 682-4623, Polk Street: (415) 923-5853, Bush Street: (415) 525-3454
Website
www.livefitgym.com

6. StudioMix

At StudioMix, you can access a wide array of cardio machines. An indoor cycling studio, a strength room with free weights and squat racks, and a 3-story rock wall for climbing are also available. You’ll find yoga mats, ballet barres, Pilates rings, and reformers in the core studio. You can sign up for one-on-one training or private Pilates sessions. Group classes like yoga, martial arts, cycling, Zumba, and cross-training are also available.

Not many gyms in San Francisco are outfitted with saunas and steam rooms, but StudioMix is. The locker rooms in this gym have not only showers but also a bonus of a Laundry Locker, offering laundry and dry cleaning services.

Location
1000 Van Ness Ave, San Francisco, CA 94109
Membership
Unlimited monthly membership: $145/month
Gym Hours
Mon – Fri: 6am – 10pm
Sat – Sun: 8am – 8pm
Phone Number
(415) 926-6790
Website
www.studiomix.com

StudioMix

7. Mission Cliffs

Mission Cliffs is San Fran’s oldest climbing gym. With 23000-square-feet of climbing terrain and a 50-foot-high lead wall, this gym is a climber’s heaven. The five-story climbing walls have over 200 top ropes and lead routes. It also has spanning slab walls, dihedrals, steep overhangs, and crack systems.

Besides the belaying and bouldering area, this gym has a well-equipped weight room with machines, rowers, and free weights. The locker rooms allow you to access showers, saunas, and free towels, while bikes, treadmills, and ellipticals are available in the gym. You can sign up for group classes in yoga, cardio boxing, sparring, and intro to climbing.

Mission Cliffs

Location
2295 Harrison Street, San Francisco, CA 94110
Membership
Monthly Membership: $100 Initiation, $90/month
Gym Hours
Mon – Fri: 6am – 10pm
Sat – Sun:9am – 6pm
Phone Number
(415) 550-0515
Website
www.touchstoneclimbing.com/mission-cliffs

8. 3rd Street Boxing Gym

Not many Bay area gyms offer a boxer’s workout like the 3rd Street Boxing Gym. Paul Wade, an Irish boxer, founded this Dogpatch boxing gym in 2003. This 5700-square-foot space with low ceilings and concrete walls is home to local boxing pros and aspiring amateurs.

A wide range of exercise machines and boxing apparatus is available for those who want to train solo. But if you prefer a community workout, you can sign up for group classes combining cardio with boxing. Newbies can start with Beginner Boxing 1 and 2 to learn basic punches and footwork. Then, 60-minute sessions include cardio drills, strength, conditioning, mitt work, and boxing techniques.

Location
2576 3rd Street, San Francisco, CA 94107
Membership
Monthly membership: $125/month
Gym Hours
Mon – Fri: 6am – 12pm, 4pm – 8pm Sat – Sun: 8am – 12pm
Phone Number
(415) 550-8269
Website
www.3rdstreetboxing.com

3rd Street Boxing Gym

9. Tribe Fitness and Yoga Coaching

Tribe Fitness and Yoga Coaching engages your mind, body, and spirit in complete health and wellness training. This training center’s holistic approach curates specialized wellness, fitness, and yoga coaching programs. Every individual gets one-on-one time with the trainer to learn more about their strengths and weaknesses.

Group and personal training options are available; if physical classes aren’t your speed, you can benefit from virtual classes. Plus, classes are offered throughout the week to accommodate those with busy routines. You also get amenities like kombucha, hair ties, bubbly, lotion, and razors.

Tribe Fitness and Yoga Coaching

Location
222 Columbus St., Ste 220. San Francisco, CA
Membership
Monthly group training package: $179 - $299/month
Gym Hours
Mon – Fri: 5:30am – 9:30pm
Sat – Sun: 8:30am – 6:30pm
Phone Number
(415) 234-7273
Website
www.tribefitsf.com

10. Body Mechanix

Body Mechanix believes in fitness for all. To be true to their motto, they keep their classes small so everyone gets undivided attention and personalized feedback from trainers. You can choose different workouts for body strength, body conditioning, and boxing strength. Whatever you choose, the coaches guide you properly to help you build strength and stamina.

Besides personal training and small and large classes, Body Mechanix also offers custom corporate wellness programs. You can keep your employees motivated with these holistic programs designed to execute your company’s mission.

Location
1919 Mission St., San Francisco, CA 94103
Membership
Open Gym Membership: $89/month
Gym Hours
Vary for different programs
Phone Number
(415) 993-0810
Website
www.body-mechanix.com

Body Mechanix

11. Accelerate Sports

Whether you’re a novice or a professional athlete, Accelerate Sports offers science-based training sessions. Since it is a performance-focused center, the trainers help create fitness programs personalized for different needs. Even their Basic Plan provides more than a simple routine. You can get started with physical and neuromuscular gains and increased kinesthetic awareness.

Besides offering customized training programs, Accelerate Sports focuses on injury prevention and rehab. Expert trainers ensure everyone gets their one-on-one time and provide a hands-on training experience. There is no open gym policy, but you can drop in anytime during open hours, and a trainer will guide you.

Accelerate Sports

Location
930 Cole Street, San Francisco, CA 94117
Membership
Basic Plan: $1200/month
Gym Hours
Mon – Thu: 6am – 10:30am, 3pm – 8pm
Fri: 6am – 10:30am, 3pm – 6:30pm
Sat: 9am – 1pm
Phone Number
(415) 841-2721
Website
www.acceleratesp.com

12. 17th Street Athletic Club

The 17th Street Athletic Club is a haven of inclusive Bay area gyms. From BFFs to grandparents and AIDS/Lifecycle riders to the SF Triathlon Club members, they train everyone. It is an upbeat facility, keeping your spirits high throughout the workout. They promise results but don’t compromise having fun.

At the Club, you can have 45 to 60-minute indoor cycling sessions. TRX suspension classes are also offered for strength and weight loss. Lastly, trainers address flexibility and mobility to keep you energetic and agile.

Location
1920 Bryant St, San Francisco, CA 94110
Membership
Single Month Unlimited Classes: $250
Gym Hours
Vary according to classes
Phone Number
(415) 851-1784
Website
www.17thstreetathleticclub.com

17th Street Athletic Club

13. Sunset Gym

Sunset Gym is a full-service training center. You can access different exercise equipment for cardio, stretching, and weight lifting. Amenities, like towel service, are also included in all packages. They also offer different payment plans, such as short-term, prepaid, and monthly, to fulfill different needs.

This small neighborhood gym is family owned and operated with an aim to provide a positive and energetic space for individuals of all fitness levels. Designed to offer a complete fitness experience, this gym has a wide selection of equipment required for a good workout.

Sunset Gym

Location
1247 9th Ave., San Francisco, CA 94122
Membership
Month Pass: $75/month
Gym Hours
Mon – Fri: 6am – 10pm
Sat – Sun: 8am – 8pm
Phone Number
(415) 564-1212
Website
www.sunset-gym.com

14. LuxFit SF

For those who want a quality workout in an outdoor location, the LuxFit SF checks all boxes. With personal training, group classes, and an open gym, this fitness center has everything needed for a good workout in an uplifting setting. Being an outdoor gym offers all the positives of working out in an open area. It helps energize your mind and body even more.

You can drop in anytime during gym hours to get a quick workout if you have an open gym membership. But if you need guidance along with tools, then sign up for group classes.

Location
Hayes Valley: 432 Octavia Street, San Francisco, CA 94102
Membership
Monthly Passes: $125/month
Gym Hours
Mon – Fri: 7am – 7pm
Sat: 9am – 3pm
Sun: 9am – 12pm
Phone Number
(608) 957-2853
Website
www.luxfitsf.com

LuxFit SF

15. Custom Fit Personal Training & Nutrition

Custom Fit Personal Training & Nutrition is a top gym in San Francisco. The gym has three studios spread across an 8000-square-foot space. Here, you can get personal and partner training from expert trainers. Online/hybrid training is also available. Besides training and open gym, you can also get DEXA scans, nutrition services, sports massage, and physical therapy.

There is no contract or initiation fee for an open gym membership; you can cancel anytime. Also, the first workout is free, and all new members get a free dietician consultation. It is a clean and uncrowded open-space gym with top-of-the-line equipment and showers.

Custom Fit Personal Training & Nutrition

Location
323 Octavia St & 1844 Market St., San Francisco, CA
Membership
Open Gym Membership: $200/month
Gym Hours
Mon – Sun: 6am – 8pm
Phone Number
(415) 891 - 7120
Website
www.customfitsf.com

Final Thoughts

This blog has reviewed 15 best gyms in San Francisco. Besides the description of each gym’s facilities, we’ve also shared their location, open hours, contact details, and membership fee. These details will help you get an idea about a gym that suits your budget, location, and workout requirements. So, which of these best Bay area gyms are you planning to join? Let us know in the comments below!