Q1: Is the RitFit Foldable Weight Bench AWB-800 spring-loaded?
A: Yes it is! Loosely screw in the knob as shown below, the bench will enter spring loaded mode to screw in and unscrew to adjust the bench every time you wish to use a different angle. Simply pull the knob out, then you will be able to slide the adjustable bench seat and back pad to adjust the angle.
Loosely screw in the knob to enter a spring-loaded mode
Pull the adjustable knob out to adjust the bench angle
Q2: How to prepare the bench for the maximum weight capacity?
A: The foldable weight bench becomes more stable as the adjustable knob was screwed all the way in.
The adjustable bench becomes more stable once the knob screws all the way in
Q3: What is the oval hole under the back seat of the bench?
A: The oval hole is designed to place your ball-head pin when you fold the bench up for storage.
Please don't use this hole,this is hole is for inserting ball-head pin when you fold the bench
Q4：Why my bench is not flat, the back pad hangs lower than the seat pad?
A: When you assemble your bench, you need to insert the ball-head pin into the pin socket to stabilize the bench. It is possible that you didn't insert the ball-head pin into the pin socket.
Make sure the ball-headed pin is inserted into the pin socket
Insert the ball-head pin into the pin socket
