• RitFit donates Workout Gear to Yoga Gives Back

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    RitFit donates Workout Gear to Yoga Gives Back
    Yoga Gives Back (YGB) is a nonprofit grassroots organization founded in Los Angeles aims to mobilize the global yoga community to empower women and children in India to build sustainable livelihoods.    RitFit donated more than 200 massage rollers to the nonprofit organization in October 2018 to help them raise funds at yearly Bhakti Festival. Yoga Gives Back funds mothers and children with micro loan programs and education...
  • RitFit Supports Sparta Alpine Race Ski Team!

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    RitFit Supports Sparta Alpine Race Ski Team!
    Sparta High School Alpine Race Team in Northern New Jersey reached out to RitFit in November, 2018 that the boy's and girl's ski teams are seriously lacking balance equipment due to school budgeting issues, and ski racers would receive huge benefits from the dryland balance practices. The Sparta Alpine Race Ski Team is part of the New Jersey Intersholastic Ski Racing Association (NJISRA) which consists of 22...
  • Is It Time To Stop Dieting?

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    Is It Time To Stop Dieting?
    If you feel as if you've been "dieting" for years with little to show for your efforts, this article is for you! One of my clients, Jessica, has tried numerous diets in the past few years. There was the low-carb approach for her Hawaiian vacation, the low-fat approach to fit into her bridesmaid's dress, and the paleo diet for that new pair of jeans....
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