David Groscup

About David

David Groscup is a certified training expert and the author of 12 books on scientific high-intensity bodybuilding. Having published hundreds of articles in leading newspapers and fitness magazines, David is a recognized voice in the world of hypertrophy and CNS recovery. He shares his research at Dr. HIT’s High-Intensity Bodybuilding Blog and recently launched the Dr. HIT AI Training Bot—a first-of-its-kind digital coach that brings his decades of expertise and 12-book database directly to your training sessions, and Elite Nutrition & Supplement AI Coach, an invaluable tool to both optimize health and maximize your training results.