The RitFit Wireless EMS Recovery Pad is designed to help relax targeted muscles and support post-workout recovery. It is ideal for localized muscle areas such as the forearms and other smaller muscle groups.

Yes. The pad features simple button controls with multiple intensity levels, allowing you to adjust the stimulation to your preferred comfort level.

The gel pad provides a comfortable fit, adheres well to the skin, and can be removed without causing discomfort. Compared with the strap version, it offers a lighter, more compact wearing experience.

The controller is positioned in the center of the pad, so the stimulation is delivered through the electrode areas on both sides. The pad is designed for compact, targeted muscle recovery.

Please refer to the user manual included with your product before first use for the recommended setup and operating instructions.