Lift heavy with peace of mind
Each J-hook supports up to 550 lb static and 176 lb dynamic per side, giving you a stable, secure base for heavy squats, bench presses, and overhead work. Designed to minimize movement and wobble, these hooks let you train hard with confidence. No distractions, no second-guessing your setup.
Extended Hook for Smooth, Stress-Free Reracks
The extended J-cup profile gives you a larger target when re-racking the bar. Instead of fighting to hit a short lip, the bar naturally settles into place. This makes reracks smoother, quieter, and safer. Especially during heavy sets, fatigue reps, or solo training. It also helps protect your barbell’s knurling from unnecessary impact.
Rack-Friendly Fit with Upright Protection
Constructed from durable Q235 steel, these J-hooks are precision-sized for 50 × 50 mm (2" × 2") uprights with 1" holes. A soft felt lining on the contact surface helps prevent scratches and wear on your rack, keeping it looking clean while extending its lifespan through daily use.
Upgraded J-Hooks GENERAL INFO
CORE SPECS
| Product Model | Upgraded Sandwich J-Hook |
| Product Weight (Approx.) | 6.4 lb (2.9 kg) |
| Dynamic Load Capacity (per hook) | 176 lb (80 kg) |
| Static Load Capacity (per hook) | 550 lb (250 kg) |
Compatibility & Materials
| Primary Material | Q235 Steel |
| Rack Compatibility | Fits standard 50mm x 50mm (2″ x 2″) power rack uprights |
| Recommended Compatible Racks | M1 Pro & BPC06 |
| Hole Diameter Compatibility | 1'' (25.4 mm) |
📦 Ships in 1 Box
🚚 Free Shipping (U.S. Continental)
⏱️ - Usually Ships Within 2-3 Business Days
| Box | Dimensions (L×W×H) | Weight |
|---|---|---|
| Upgraded J-Hooks | 7.3" x 5.9" x 6.3" | 6.4 lb |