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Best Home Gym Weight Plates Buying Guide in 2022
What plates should you get? Rubber-coated ones? Cast iron plates? Or possibly even bumper plates?Β Β This guide will give you all the information you need to find the plates that work best with your workout routine.Β -
6 Best Couple Workout Ideas for Valentine's Day 2022
Stay with us and read this guide to explore the 6 best couple workouts that you can practiceΒ with your partnerΒ on this year's valentine's day. -
Differences between Wall Ball, Slam Ball, and Medicine Ball
Knowing the difference between these exercise balls is essential, especially forΒ beginners. Otherwise, you mayΒ embarrassΒ yourself byΒ slamming the medicine ball, which shouldΒ be used to lift,Β orΒ you might be lifting the sandΒ ball, which is betterΒ toΒ be slammedΒ on the ground.Β