The Best bosu ball in 2017
Luckily，our RitFit Balance Ball Trainer has recently been ranked at # 4 in the 2017...
3 Key Benefits Of Wearing A Weightlifting Belt
By Jim Stoppani, Ph.D. Back in the day, almost everyone who lifted weights in some...
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10 Reasons to Use an Exercise Ball as Your Chair
I recently came across this article, which talks about using an exercise ball as your home...
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20 Super-Effective Stability Ball Exercises
What’s the deal with those big bouncy balls taking up space around the gym? Stability...
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10 Muscle Roller Stick Benefits You Should Know
What do muscle roller sticks do? How to use a muscle roller stick? What are...
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How to Use Lifting Straps
Lifting Straps are useful tools for weight training. If you've gained enough strength to start...
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Patellar Straps: Are They Effective for Knee Issues?
You have to admit the knee joint experiences a variety of forces and actions in...
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