Our Olympic Hex Bar (a.k.a Trap Bar or Deadlift Bar) is designed to correct your form as you perform deadlifts, bent-over rows, squat jumps, and more. The Olympic hex bar is perfect for building stronger back, leg, and shoulder muscles by doing deadlifts, shrugging and pulling, and it can help you take your training to the next level. It is the ultimate tool for increasing weight, workout versatility and safety.
The hexagonal frame is ergonomically designed to allow for a linear bar path and keep the weight centered with the body’s midline during lifts. This puts less shear force on the lumbar spine and targets your quadriceps, so you can deadlift with confidence. When used correctly, this Olympic Hex Bar may help you get better results in less time with less stress on the lower back.
With 10'' sleeves, a standard 2'' sleeve diameter, and a maximum load rating of 750lb, this Olympic hex bar is designed to withstand your heavy training sessions and help you become strong as heck. The aggressive knurling on both flat handles and raised handles provide a firm grip for you. The handle spread measures 22.8-inches across, so you can quickly rack the Olympic hex bar on your power rack J-Hooks for easy plate loading.
- Versatile Strength Training
The Olympic Hex Bar is great for all athletes, but especially those with back and joint issues as the distribution of weight is at hip level for hex bar squats and puts less stress on the back. It's essentially a counter-balance that makes hyperextension possible in the first place when you perform deadlifting. With a trap bar deadlift, you can naturally rise and extend the hips through to a safer vertical position. The Olympic Hex Bar is also great for farmer carry, bent-over rows, shoulder shrugs, deadlifts, and more. This Olympic hex bar is a safer option for intense squat progressions or maximum load lifts.
- Product: RitFit Olympic Hex Bar / Trap Bar / Deadlift Bar
- Material: Steel
- Product Weight: 47 lbs
- Sleeve Length: 10''
- Sleeve Diameter: 2''
- Full Length: 55.9'' (140CM)
- Distance Between Grips: 14.7''
- Handles Diameter: 1''