What Are Weight Pulley Attachments for a Power Cage?
Weight pulley attachments add cable moves such as pulldowns, face pulls, and curls to a power cage when the kit matches upright size, hole pattern, and mounting points.
Which 10 lb Rubber Plates vs Crumb Rubber Should You Buy
10 lb rubber plates are thin Olympic change plates for small jumps. Choose regular rubber bumpers for indoor drops and treat crumb rubber as a thicker, bouncier outdoor category. RitFit color, flec...
How to Choose a Pair of 35 lb Dumbbells vs Heavier
A pair of 35 lb dumbbells is the middle-weight buy for home presses and rows when lighter pairs no longer challenge clean sets. Self-test your working weight, then choose PVC round pairs, hex pairs...
Are Pink and Purple Dumbbells Enough for Real Training?
Pink and purple dumbbells are legitimate strength tools, not decor: this guide covers coatings and grip options, the research on light-load training close to failure, honest weight picks for upper ...
Which Dumbbell Shape for Your Home Gym: Round vs Hexagonal
A shape-by-shape comparison of round steel dumbbells and hex rubber dumbbells covering rolling, storage, coatings, durability, and price, with a RitFit decision matrix that matches the right dumbbe...
How to Pick a Shoulder Lateral Raise Attachment That Fits
A shoulder lateral raise attachment is a clip on handle or rack mounted arm that lets you do lateral raises on a cable machine, functional trainer, or power rack. Cables and dumbbells grow the side...
How to Pick a Low Row Foot Plate Attachment for a 2x2 Rack
A fit-first guide to low row foot plate attachments for 2x2 racks: what the plate does, how to verify it fits your uprights and holes, how to mount it safely, and how to row with solid form.
Best FID Bench for Home Gym in 2026: RitFit Gator Guide
The RitFit Gator 1600LB Adjustable Weight Bench is a heavy-duty FID bench with a 14-gauge steel frame rated to 1,600 pounds, 10 backrest angles, three decline settings, a five-position headrest, an...
What Is an Adjustable Weight Bench? Capacity and Angles
An adjustable weight bench uses a hinged backrest to move from flat through incline, and on FID models into decline, so one frame covers flat pressing, incline work, seated shoulder presses, and de...