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athlete leg workout

Do This Athletic Lower Body Workout on the RitFit M1 Pro and PLC01 With Allison Murphy

Ultimate Athletic Lower Body Workout: RitFit M1 Pro and PLC01 With Allison Murphy

This athletic lower body workout pairs leg extensions and hamstring curls on the PLC01 with Bulgarian split squats and Smith squats on the RitFit M1 Pro, following the session coach Allison Murphy ...

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