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RitFit Partners with BCRF to Support Breast Cancer Research
RitFit announces a year-long partnership with the Breast Cancer Research Foundation (BCRF) and a $150,000 donation, anchored by the Pink Series home gym collection during Breast Cancer Awareness Mo...

RITFIT+ App: Turn Your RitFit Home Gym Into a Real Training Plan
RITFIT+ is the free companion app for RitFit home gym equipment, giving you structured training plans, video-guided workouts, and a points loop where each point is worth $0.05, so 100 points equal ...

How to Earn Rewards on Every Order? Ultimate RitFit Loyalty Program Guide
Learn how the RitFit Loyalty Program works for home gym shoppers. Find out how to earn cash points on purchases, reviews, referrals, and promotions, then redeem them for savings on future RitFit or...

How To Make Money With RitFit Affiliate Marketing in 2026
Learn how to make money with RitFit affiliate marketing in 2026 with program details, joining steps, content strategies, and scaling tips.
barbell exercises

How to Do Calf Raises With a Squat Rack (Complete Guide)
Calf raises with a squat rack replicate a standing calf raise machine using a barbell, calf block, and rack upright for balance. This guide covers the step-by-step setup, correct technique with a f...

10 Basic Barbell Exercises for Beginners
This guide covers the 10 most important basic barbell exercises for beginners, including the back squat, deadlift, bench press, overhead press, and barbell row. Each exercise includes step-by-step ...

How to Do a Barbell Hip Thrust: Form, Muscles and Tips
A complete guide to barbell hip thrusts covering proper technique, bench height setup, muscle activation, and common mistakes to avoid.
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