A pull up band is a large rubber band that is tied around the pull up bar, then you place either a foot or a knee in the open “loop” hanging from the bar as you do your pull ups. Because pull ups a...
Home fitness equipment - Cheat yourself and use them regularly
DO YOU JUST HOARD HOME FITNESS EQUIPMENT? How many times have you bought a piece of home fitness equipment only to find it hidden somewhere in your house after a few weeks? This is the usual dilemm...