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Best Home Gym Weight Plates Buying Guide in 2022
What plates should you get? Rubber-coated ones? Cast iron plates? Or possibly even bumper plates?Β Β This guide will give you all the information you need to find the plates that work best with your workout routine.Β -
Types of Weightlifting Bars You Should Know
When it comes to strength training,Β theΒ weightlifting barΒ is your best friend. As strength training becomes more popular, some home gym owners begin to stock their facilities with specialized equipment. The various types of weightlifting barsΒ are listed below so that you can get the most out of your workouts and start building your personalized home gym.Β Β Straight Bar The straight bar is a straight steel...
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