The 3 Best Smith Machines with Weight Stack Options
Explore the top Smith Machines with weight stacks for your home gym. Discover key features, benefits, and expert recommendations to help you choose the right machine for safe, versatile, and powerf...
Unlock New Moves: The 3D Smith Machine Advantage Explained
Discover how a 3D Smith Machine like the RitFit M2 revolutionizes your workouts. Enjoy full range of motion, horizontal and vertical bar paths, and safer, more versatile training. Learn the top 3D ...
RitFit BLP01 vs Gazelle: The Ultimate Leg Press Showdown
Compare the RitFit BLP01 and Gazelle, two top-tier leg press machines for home gyms. Discover their unique features, benefits, and which model suits your fitness needs. Whether you prioritize affor...
How Much Does a Smith Machine Bar Weigh? (Complete Guide From RitFit)
If you're planning to have intense workouts using a smith machine, you must be wondering about the smith machine bar weight. Working out on a smith machine exerts immense pressure on your body, whi...
Squat Rack Dimensions - How Much Space Do You Need for Home Gym?
It is essential to consider whether a rack is viable for your gym. They're neither small nor light, so you should always be aware of the space you're working with. In this article, we'll tell you e...
Differences between Wall Ball, Slam Ball, and Medicine Ball
Knowing the difference between these exercise balls is essential, especially for beginners. Otherwise, you may embarrass yourself by slamming the medicine ball, which should be used to lift, or you...
How Much Does an Olympic Bar Weigh?
You may be surprised at how much you can gain simply by hoisting a barbell in the air in strength training. You might be wondering: How much does an Olympic barbell weigh? How much does an EZ curl ...
Everything You Need to Know About Hand Grip Strengtheners
Grip strength helps diagnose certain medical conditions, such as carpal tunnel syndrome and arthritis. Increasing your grip strength can prevent injury and disability. We can delve further into the...
5 Reasons Why Are Dumbbells So Expensive
Why are dumbbells so expensive? Multiple factors, such as shipping cost, material, and demand, play into how much a dumbbell costs.