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How Hard Is HYROX? Difficulty & Fitness Level Explained

HYROX is an indoor fitness race that pairs eight 1 km running laps with eight functional workout stations.

How to Train for HYROX at Home: Equipment and Workouts

You can train for most of a HYROX race at home with basic equipment and a repeatable weekly plan. This guide covers the equipment you need, the space and weight requirements, station substitutes fo...

HYROX Equipment and Gear to Buy 2026: Essential vs Optional

A practical HYROX equipment and gear buying guide for first-time racers: stable hybrid shoes, sweat-wicking clothing and blister-resistant socks are the essentials, while gloves, belts and gadgets ...

HYROX Weights by Division: Complete Guide to Every Load Standard

HYROX weights by division are set per station, with Open men pushing 152 kg and Pro men pushing 202 kg on the sled. Women's Pro matches men's Open loads, and bodyweight stations stay identical for ...

Kettlebells Set for Sale: How to Choose Weights, Count and Material

Most home gyms need only two cast iron kettlebells, one around 16 kg for swings and one lighter for presses, before any full set. This guide explains weight, material and count so you avoid unused ...

How to Choose a Workout Bench for Hip Thrusts at Home

How to choose a workout bench for hip thrusts, including bench height, pad width, weight capacity, and flat vs adjustable options for your home gym.

Best Budget Garage Gym: Complete Equipment Guide for 2026

A practical guide to building the best budget garage gym with RitFit, comparing Smith machine packages, power cages, and starter dumbbell setups by price and space.

Best Leg Press Hack Squat Combo for a Home Gym

The best leg press hack squat combo for a home gym is the RitFit Gazelle Pro 3 in 1, combining leg press, hack squat, and calf raise training in one guided lower body machine.

Best Garage Gym Equipment Packages That Fit Your Garage

Garage gym equipment packages compared: how to measure your space, what a complete package includes, and how the RitFit M1 Pro Smith Machine, P3 Power Cage, and M2 Modular Home Gym stack up.

Best Squat Rack for Small Space: RitFit P3 Power Cage Guide

Find the best squat rack for small space home gyms. Compare the RitFit P3 Power Cage against folding racks, squat stands, and half racks, then use the fit checklist and setup guide to confirm your ...

Best Adjustable Weight Bench for Basement Gyms in 2026: RitFit GATOR Guide

This guide explains how to choose an adjustable weight bench for a basement gym with limited space and low ceilings, covering headroom, humidity, floor protection, stairwell access, and storage. It...

Where to Buy Gym Equipment for Home

A practical guide to where to buy gym equipment for home in 2026, covering direct brands, marketplaces, second hand options, and the best RitFit setups for every budget and space.