• Should You Buy Budget Home Gym Equipment?

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    Should You Buy Budget Home Gym Equipment?
    Shopping for a home gym is like standing at a crossroads. On the left, it’s to “Buy once, cry once!”, while on the right, it’s for “cheap and cheerful!” What’s your decision on home gym haul. To budget, or not budget?
  • All Pain, No Gain? You May Bench Press the Wrong Way!

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    All Pain, No Gain? You May Bench Press the Wrong Way!
    The bench press is regarded as one of the most effective ways of gaining upper-body strength. A couple of things about weight bench workouts that you should know: What muscles does bench press work? How do common bench press injuries come? How to bench press properly?
  • List of 5 Workouts that Can be Done in a Home Gym

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    List of 5 Workouts that Can be Done in a Home Gym
    Fitness freaks are always searching for ways to stay in shape and maintain their overall physique. One of the ways of maintaining fitness and staying in shape is by joining the gym. However, people find it difficult to spare time and visit the gym daily. That's why the trend of home gyms is becoming widely popular all across the globe. In recent times, it...
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